Denise Austin 66 reveals her 3 favorite moves for toning and tightening up Abs

A #fitover50 exercise video was just posted by Denise Austin on Instagram and TikTok.

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The 65-year-old shared "three easy moves" for a quick, efficient workout with weights.

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Pull-downs, tap-backs, and a dumbbell-based bicep and hamstring curl combo are among the exercises.Fortunately

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Denise Austin, 65, is always willing to share her almost endless repertoire of training movements. Frequently sharing her love of walking or discussing how she got ready for the Sports Illustrated Swimsuit catwalk,

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the fitness icon is a social media sensation when it comes to workout advice.

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Austin recently shared a fantastic squat routine, and now she's back with a simple and efficient three-move weighted workout for ladies "over 50."Austin said as the caption on her photo,

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"I have three simple moves you can do with weights." "Everyone

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Austin said as the caption on her photo, "I have three simple moves you can do with weights."

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